April Update

It's been a while since I've been in touch, things have been super busy in the Kitchen Coach's Kitchen! I do hope this newsletter finds you well. Inside this newsletter are some awesome goodies, I have a list of upcoming events, a special deal for my next coaching course AND a beautiful Autumn breakfast recipe - read on!

Upcoming Events

For full details and booking click on the event below!
Thursday 21st April (TOMORROW) - Green Beginnings Childcare Centre
Lunchboxes Level 1 - We will explore ways to get you set up from the beginning for success when it comes to healthy lunch boxes.
Thursday 28th April - Source Bulk Foods Caloundra
Transitioning to a Wholefoods Pantry - Join us for a night all about your Pantry and taste some of the creations that could come out of it too with a food demo by Ashley!
Thursday 5th May - Matthew Flinders Anglican College
The Picky Eater Problem - Lunchboxes coming home full? Ravenous kids after school? Have you noticed a reduction in the number of different foods your kids will eat? Are you frustrated with health troubles?  Or just need more harmony in the home? Then this event is for YOU.
Tuesday 17th May - NEBO Organics
Lunchboxes Level 2 - After a 'standing room only' Lunchbox Level 1 course, Level 2 will add on with more delicious inspirations and depth into the HOW and WHY. In Level 2 we will get into more detail about how to help you children transition to healthier food options without the headaches or dramas for you. 

Next 8-Week Coaching Course Intake

My next 8-week course commences in just over two weeks, there are still a few spots left! I would love to give you a complimentary kitchen check-up with you to see if the course is a good fit for you.
Email me NOW with the Subject Line "I'm In!" and I'll call you right back to organise a time.

An Autumn Warmer Recipe

The Canadian in me loves it when there is a chill in the air of a morning! With the cool change this last week, I've been cooking up this delicious and nutritious grain-free porridge. 
Salivating? Grab the recipe HERE.

SAVE THE DATE - Grand Opening of my new venue on June 25th! Ticket details to be sent out very soon...

Thank you for taking the time out of your busy schedule to read this, I do appreciate it and I look forward to seeing at one of the upcoming events :)
With gratitude,

Ashley